Recipes Archives — Page 7 of 7

Day Ten Update

Post author:tinksquared
Post published:October 20, 2019
Post category:Health Recipes
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I'm 10 days into eating off of my DNA report.135.4lbs, BP 113/79, P 62, Glucose 99 Weight stopped increasing after the first 3 days, and has basically stayed the same…

Sourdough Wholegrain Pasta

Post author:tinksquared
Post published:October 14, 2019
Post category:Cooking Pasta Recipes Sourdough
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I am so excited about this! In my effort to incorporate whole grains and seeds into my baked goods, I came up with a whole grain blend. CJ's Multi-Grain Flour…

I Flaked Out Again

Post author:tinksquared
Post published:October 12, 2019
Post category:Cooking Health Recipes
Post comments:2 Comments

I went back on the Keto Diet for nine days, and lost six pounds. Things were going great, but I kept looking at the report I had done on my…

The Best Things in Life

Post author:tinksquared
Post published:August 2, 2019
Post category:Baking Cooking Muffins Recipes Sourdough
Post comments:2 Comments

The Best Things in Life Are often the simple things. A walk at sunrise, a steaming mug of hot tea, a blueberry muffin hot of out the oven. This morning…