Day Ten Update
I'm 10 days into eating off of my DNA report.135.4lbs, BP 113/79, P 62, Glucose 99 Weight stopped increasing after the first 3 days, and has basically stayed the same…
I'm 10 days into eating off of my DNA report.135.4lbs, BP 113/79, P 62, Glucose 99 Weight stopped increasing after the first 3 days, and has basically stayed the same…
I am so excited about this! In my effort to incorporate whole grains and seeds into my baked goods, I came up with a whole grain blend. CJ's Multi-Grain Flour…
I went back on the Keto Diet for nine days, and lost six pounds. Things were going great, but I kept looking at the report I had done on my…
Some of my blog readers won't have seen this before... I've been working on this shower curtain forever, but I didn't have a plan when I started it, other than…