Jalapeño Peppers
We might still get a few more peppers before the cold weather sets in, but Jim picked most of them yesterday and this morning I seeded them and put them…
Day Ten Update
I'm 10 days into eating off of my DNA report.135.4lbs, BP 113/79, P 62, Glucose 99 Weight stopped increasing after the first 3 days, and has basically stayed the same…
Walking Trail
A Gorgeous Day
Jim and I haven't gotten out much this year, but yesterday was so beautiful we decided to go for a drive to see the fall color... of which there wasn't…
Sourdough Wholegrain Pasta
I am so excited about this! In my effort to incorporate whole grains and seeds into my baked goods, I came up with a whole grain blend. CJ's Multi-Grain Flour…